One morning, in that lucid dream state somewhere between dreaming and wakefulness, I heard a fierce tapping on my window. My body couldn’t move and my eyes weren’t open, but somehow I could see my room where I lay.

Suddenly, a raven came through my window and flew at my head. I could feel it fiercely fluttering around my face but I was paralyzed, I couldn’t swat it away.

Before I knew what was happening, the raven flew inside my head and in an instant, I found myself in a trance state – I was journeying through time and space.

As I opened to my dream state, I saw a magnificent eagle covered in feathers and jewels perched before me. This powerful creature looked me in the eye with the deepest intensity. In front of us, a grand landscape with red mountains and canyons stretched as far as the eye could see. I stared in shock and awe as golden, shining hieroglyphs began to scroll across the bright blue sky. It was as if some kind of code were downloading into my mind.

And then, in an instant, I was flying. I had shapeshifted. I had downloaded something from the Akasha and the transformation had begun. The greatest challenge of my life was before me, and it would require a complete self-transformation. A total phoenix rising moment. 

It was only a few years later that I put all of the pieces together. That eagle was me. The raven had come to me as a grave warning of what was about to happen. In hindsight, the omen was a blessing, but it didn’t make the terror any easier to survive.

Shortly thereafter, my four beautiful sons were taken from me in Playa del Carmen, Mexico.  I went through the darkest places, suddenly alone. At the same time, the world went into lockdown and I was trapped only with the company of my grief and loss.

At first I didn’t know if I wanted to go on with my life. But in that most horrific moment, when the world seemed to be crashing and burning down around me, the Goddess Ixchel spoke to me. And it was her inspiration, guidance and love that pulled me back into myself and reminded me how beautiful life can be. She told me exactly what I needed to do, I just had to learn to listen.

Ixchel reminded me that dancing and music is a path back to joy. She showed me how my inner shadows of self-abandonment and self-betrayal were reflecting the same back to me in the form of other people in the 3D world. She spoke to me through song, poetry and channeled visions, and guided me through my self-healing journey. 

Now, I want to share what I’ve learned with you, so that you can self-heal too. 

I created the Goddess Yoga and Embodiment methods to heal myself, and have been sharing it at beautiful women’s retreats around the world to help others heal too. Together, we read tarot cards, dive deep into shadow work, join together in moon rituals for manifestation, support each other on our healing journey, and of course celebrate our bodies with yoga, dance and music.

About Me

I’m a RYT200 certified yoga instructor, former ballet dancer at the Metropolitan Opera in NYC and also a professional, classically trained opera singer. But most of all, I am a woman, a mother of four, who has experienced the deepest betrayal and grief, but found my way back to a life of joy, friendship, community and unconditional love.

So, are you ready to unleash your badass self and embody your inner sexy, strong, beautiful, powerful goddess?!!!

I’m so, so excited to finally bring this beautiful Goddess Embodiment method online for you! I know that for a lot of you it’s not easy to get away for a week-long retreat in another part of the world. Plus, I’ve also heard over and over from my students that one-on-one support and connection is what they need the most during their toughest challenges. With this online program, I can give you that personalized attention that you won’t find in a group setting. 

Together we will create the perfect yoga and dance inspired fitness routine just for you that you can take with you forever. We will practice together (every day if you want) so that I can share my years of wisdom and experience regarding the body, movement, elegance and grace. We will connect with the goddess together to discover the channeled messages that are waiting to reach you. I am also a medium and am able to connect with passed on loved ones if you are grieving a loss. I will support you through your own self-healing journey as you begin your shadow work, with original, personalized sound bath meditations, journaling exercises and one-on-one sessions where we can talk about your discoveries and dreams. And most importantly, I will open the door to you to join the most beautiful community of like minded women who are on the same path of ascension.

Obviously, I can only take a limited number of students per month, so sign up for your free consultation now before spaces fill up! We will talk about your dreams, challenges and pull some tarot cards to see what we can do together to unleash the goddess within you! 

What is goddess embodiment?

When we embody the goddess, we allow the divine feminine archetype of the goddess to inspire us toward a life of self-empowerment, self-love and confidence. It is radiating love and beauty within and without, while bringing the dark aspects of the goddess into balance as well. 

How can goddess embodiment help me?

Connecting to the Goddess will help you to shine along your path no matter what you’re struggling with in life. Whether your goals are to get your body back in shape and feel beautiful, navigating a challenging twin flame relationship, finding love, or getting your career on track, goddess embodiment practices will help you to find your direction with confidence and a deep sense of inner peace and knowing.

The goddess embodiment online program

The Goddess Embodiment online program is a one-on-one journey, where I will inspire you to discover your power and confidence, body, mind and spirit. Together we will:

• Empower your physical body: We will create a personalized fitness program for you that includes goddess yoga, dance and body conditioning based on your experience level and time availability. We will practice together so I can show you how to move with grace, practice healthfully without injury, and give you a deep understanding of the goddess yoga and dance method. No matter your level of experience, at the end, you will feel energized, rejuvenated and empowered to continue your goddess yoga practices on your own.

• Free yourself from the trappings of your mind: Together we will gently begin shadow work and inner child healing with personalized sound bath meditations, journaling exercises and self-empowerment strategies that will empower you to break the chains that are holding you back. Whether its a negative inner dialogue, or unconscious beliefs, we will guide your inner child to freedom and self-love.

• Connect to Spirit: Together we will channel your personalized messages from the Goddess through intuitive tarot card readings, manifestation practices,  moon rituals, and more. We will work together to make your manifestations as powerful as they can be. And in the end, you will have the tools you need to continue and develop your own spiritual, intuitive practices. 

• Join the community: I will joyfully welcome you into the community of other beautiful souls walking the path of the Goddess, where you can enjoy free live group events such as full moon gatherings, sign up for additional online or in-person classes and retreats in gorgeous places around the world.

Choose from single Goddess Yoga classes, in person or online, private tarot card readings, personalized soundbath meditations, or join me for the full Goddess Embodiment package that also includes everything!

About Goddess Embodiment Practices

Goddess embodiment practices can offer a range of benefits for individuals, both in terms of personal growth and spiritual development. These practices are often rooted in various spiritual and cultural traditions and can help you in the following ways:

• Self-Discovery: Goddess embodiment practices encourage self-reflection and self-discovery. By exploring and connecting with different goddess archetypes, you can better understand different facets of your personality and psyche.
• Empowerment: Many goddess archetypes represent powerful and empowering qualities, such as strength, wisdom, and creativity. Engaging with these archetypes can help you tap into your own inner strength and confidence.
• Healing: Goddess embodiment practices often involve rituals and meditation techniques that can aid in emotional and spiritual healing. They provide a safe space for processing and releasing past traumas and negative emotions.
• Divine Feminine Energy: These practices often focus on embracing and celebrating feminine energy. This can be especially beneficial for people who identify as women, as it can help them connect with their feminine essence and embrace it fully.
• Balance: Embodying different goddess archetypes can help restore balance in your life. For example, if you tend to be overly analytical and logical, connecting with a goddess archetype that embodies intuition and creativity can help bring balance to your life.
• Connection with Nature: Many goddesses are associated with aspects of nature, such as the moon, earth, or water. Engaging in goddess embodiment practices can deepen your connection with the natural world and promote environmental consciousness.
• Spiritual Growth: These practices often have a spiritual component, allowing you to deepen your connection with the divine or your chosen spiritual path. They can provide a sense of purpose and a greater understanding of the sacred.
• Community and Support: Engaging in goddess embodiment practices can lead you to connect with like-minded individuals who share similar interests and beliefs. This sense of community can provide emotional support and a sense of belonging.
• Self-Care: Many goddess embodiment practices emphasize self-care and self-love. They encourage you to prioritize your well-being, both physically and emotionally.
• Ritual and Ceremony: Goddess embodiment practices often involve rituals and ceremonies that can provide structure and meaning to your life. These rituals can be grounding and help you create a sense of order and purpose.

It’s important to note that goddess embodiment practices vary widely depending on the tradition or path you follow. Some people may engage in elaborate rituals, while others may incorporate these practices into their daily lives through meditation, journaling, or other personal rituals. Ultimately, the benefits you derive from goddess embodiment practices will depend on your personal beliefs, intentions, and commitment to the practice.

Join Me Now for Your Personalized Goddess Embodiment Journey!