Ready to brush off those winter blues? The sun is shining and we can finally enjoy the blossoming flowers and outdoor activities we love so much. Well, goddess dance embodiment is the perfect way to celebrate spring this year. Goddess dance embodiment is the new kind of dance therapy, and you can enjoy it at a Goddess Yoga retreat in beautiful Lago d’Orta, Italy or other gorgeous locations around the world.
Much like we do a spring cleaning of our homes, Spring is a great time to do a spiritual spring cleaning as well! And what does that mean? It means letting go of stress, outdated habits, things that are weighing us down. It also means reenergizing ourselves through healthy exercise, healthy foods and uplifting activities.
So, are you ready to learn how you can dance your way to a healthy, shining, beautiful body inside and out? Let’s go!
What is Dance Embodiment?
Embodiment is a practice of becoming grounded, attuned and connected to your body, and dance is one of the best ways of doing that! In fact, it really is the new kind of dance therapy movement. You don’t have to be a trained dancer to reap the benefits of embodiment practices, in fact it just puts you back into connection with your own body. Everyone can do it and everyone should! Take a journey within and give yourself permission to free your body, mind and spirit through the beauty of dancing.
What is Goddess Dance and Goddess Dance Embodiment?
The goddess is an archetype that anyone, and especially any woman, can relate to. She embodies the divine feminine within all of us. From power, to beauty, to love and compassion, the goddess can inspire us all.
When we embody the goddess in our dance embodiment practice, we bring all of these wonderful qualities into our being. We unleash our divine feminine nature and rediscover joy and liberation.
What Can Goddess Dance Embodiment Do For Me?
Goddess dance embodiment will reconnect you with your inner child, balance your 7 chakras, and help you manifest abundance of all kinds into your life. And you’ll be getting your beautiful body in shape with healthy exercise and movements that make you feel beautiful inside and out.
And if you’re shy to dance in front of others, don’t worry. Our beautiful Goddess Yoga retreats are held in a safe and non-judgmental space with loving and supportive women. Are you ready to glow up?
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