As a yoga lover, I have spent many hours on the mat. Whether sweating away in Bikram, practicing mantras in Kundalini, or flowing through my Vinyasa practice, yoga has helped me to find my center in the world. But did you know that embodiment dance is actually a new...
Are you interested in yoga and meditation because you know they would benefit you, but you can’t find the time to commit? When you love something in practice as much as in theory, it’s easy to make time for it. That’s why dance is the best embodiment...
We’ve all felt the need for a change, especially when we feel like we’ve lost who we are. So, how do we best find ourselves again? An Embodied Goddess always finds herself, no matter where she is in the world. Ready to learn how you can do that too? When we feel...
Let’s face it, we all feel down sometimes, and there is nothing wrong with that. The important thing is that you know how to pick yourself back up again. So, how do you do that? By remembering and really knowing that you are your own beacon of light. Feeling low...
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